Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.7 mg |
| Sodium | 83.0 mg |
| Potassium | 135.2 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 4.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 7.6 % |
| Vitamin E | 1.3 % |
| Calcium | 1.7 % |
| Copper | 3.0 % |
| Folate | 5.2 % |
| Iron | 5.1 % |
| Magnesium | 2.4 % |
| Manganese | 2.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 9.2 % |
| Selenium | 14.2 % |
| Thiamin | 4.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PrairieHarpy's Shrimp Cakes
View the full PrairieHarpy's Shrimp Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PrairieHarpy's Shrimp Cakes
18 calories of Flour, white, (0.04 cup)
17 calories of Shrimp, raw, (0.57 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Scallions, raw, (0.36 medium (4-1/8" long))
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.18 fl oz)
0 calories of Cilantro, raw, (0.14 tbsp)
0 calories of Morton Lite Salt Mixture, (0.04 tsp)
Calories per serving of PrairieHarpy's Shrimp Cakes
18 calories of Flour, white, (0.04 cup)
17 calories of Shrimp, raw, (0.57 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Scallions, raw, (0.36 medium (4-1/8" long))
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.18 fl oz)
0 calories of Cilantro, raw, (0.14 tbsp)
0 calories of Morton Lite Salt Mixture, (0.04 tsp)
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