parmesan steak fries (8 pcs.)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 375.6
- Total Fat: 6.3 g
- Cholesterol: 15.8 mg
- Sodium: 627.1 mg
- Total Carbs: 65.3 g
- Dietary Fiber: 8.1 g
- Protein: 15.8 g
View full nutritional breakdown of parmesan steak fries (8 pcs.) calories by ingredient
Number of Servings: 5
Ingredients
-
5 large potatoes, skin on
1 cup Grated parmesan cheese
1/2 tsp salt
1/4 tsp. pepper
(could also add paprika or chili powder, anything you think would spice it how you want it)
Directions
Scrub potatoes, slice in half length ways then slice in appr. 4 slices lengthways. Put in water and micro for 10-15 minutes. Until they start to soften but are still a little crisp.
Line a large cookie sheet with tin foil and spray with non stick spray. Preheat oven to 350.
Put the cheese and spices in a large zip lock bag.
Drain the water off the potatoes and add 1/2 of them to the bag, shake. Place on prepared sheet.
Repeat with remaining potatoes.
Bake covered for 10-15 minutes. Then put them under the broiler for 3-4 minutes.
Makes 5 servings-- of 8 steak fries
Number of Servings: 5
Recipe submitted by SparkPeople user B8WOOD.
Line a large cookie sheet with tin foil and spray with non stick spray. Preheat oven to 350.
Put the cheese and spices in a large zip lock bag.
Drain the water off the potatoes and add 1/2 of them to the bag, shake. Place on prepared sheet.
Repeat with remaining potatoes.
Bake covered for 10-15 minutes. Then put them under the broiler for 3-4 minutes.
Makes 5 servings-- of 8 steak fries
Number of Servings: 5
Recipe submitted by SparkPeople user B8WOOD.