Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 123.3 mg |
| Sodium | 96.7 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 12.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 9.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 0.2 % |
| Folate | 4.4 % |
| Iron | 2.9 % |
| Magnesium | 0.3 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bagels ( Low carb, gluten-free)
View the full Protein Bagels ( Low carb, gluten-free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bagels ( Low carb, gluten-free)
48 calories of Egg, fresh, whole, raw, (0.67 large)
37 calories of Jay Robb Whey Protein-Strawberry, (10 gram(s))
3 calories of Strawberries, fresh, (0.04 cup, pureed)
Calories per serving of Protein Bagels ( Low carb, gluten-free)
48 calories of Egg, fresh, whole, raw, (0.67 large)
37 calories of Jay Robb Whey Protein-Strawberry, (10 gram(s))
3 calories of Strawberries, fresh, (0.04 cup, pureed)
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