Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 35.1
Total Fat 2.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 58.8 mg
Sodium 42.3 mg
Potassium 20.7 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 2.2 g
Vitamin A 3.0 %
Vitamin B-12 2.4 %
Vitamin B-6 1.2 %
Vitamin C 0.6 %
Vitamin D 3.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 1.8 %
Iron 1.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 3.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carb Free Cloud Bread

View the full Carb Free Cloud Bread Recipe & Instructions
Submitted by: TIGEREYES4U

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carb Free Cloud Bread

22 calories of Egg, fresh, whole, raw, (0.30 large)

14 calories of Philadelphia Herb & Garlic Cream Cheese, (0.30 tbsp)

0 calories of Splenda, (0.10 tsp)

0 calories of cream of tarter, (0.03 tsp)


Nutrition & Calorie Comments  

I like the idea of the flavored cream cheese! I LOVE the idea that I can have "Buns" for hamburgers WITHOUT eating Carbs.....I AM so Excited!! Submitted by:
L_DROUIN

(5/2/16)
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I think I made my original cloud bread (from a different recipe) wrong. I used an entire 8 oz block of cream cheese.

I don't use any sweetener. Instead I use a couple of teaspoons of garlic salt. It was savory and delicious without the sweetener. Great for people with diabetes like me.
Submitted by:
KATLISH

(2/17/16)
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