Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 58.8 mg |
| Sodium | 42.3 mg |
| Potassium | 20.7 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 2.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carb Free Cloud Bread
View the full Carb Free Cloud Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carb Free Cloud Bread
22 calories of Egg, fresh, whole, raw, (0.30 large)
14 calories of Philadelphia Herb & Garlic Cream Cheese, (0.30 tbsp)
0 calories of Splenda, (0.10 tsp)
0 calories of cream of tarter, (0.03 tsp)
Calories per serving of Carb Free Cloud Bread
22 calories of Egg, fresh, whole, raw, (0.30 large)
14 calories of Philadelphia Herb & Garlic Cream Cheese, (0.30 tbsp)
0 calories of Splenda, (0.10 tsp)
0 calories of cream of tarter, (0.03 tsp)
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Nutrition & Calorie Comments
I don't use any sweetener. Instead I use a couple of teaspoons of garlic salt. It was savory and delicious without the sweetener. Great for people with diabetes like me.