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Chicken Teryaki
delicous dinner for two 280 cal a serving
adapted form the book: joy's life diet by joy bauer (meaning i used the idea to make teryaki, and how long to cook the chicken but thats
I have mine over organic baby spring mix and my husband has his over rice and peas. The calorie count is for the teryaki over SALAD not the rice.
CALORIES: 280.8 |
FAT: 7.1g |
PROTEIN: 18.8g |
CARBS: 36.5g |
FIBER: 6.5g