Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 304.0 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.1 g |
| Protein | 25.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 3.3 % |
| Folate | 2.6 % |
| Iron | 8.7 % |
| Magnesium | 7.4 % |
| Manganese | 4.2 % |
| Niacin | 48.8 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 5.6 % |
| Selenium | 22.3 % |
| Thiamin | 5.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Teryaki Chicken and Vegetable Stir Fry
View the full Orange Teryaki Chicken and Vegetable Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Teryaki Chicken and Vegetable Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Kroger Garden Blend Stir Fry Vegetables w/Noodles, (1 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Orange juice, fresh, (0.25 fruit yields)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Orange Teryaki Chicken and Vegetable Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Kroger Garden Blend Stir Fry Vegetables w/Noodles, (1 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Orange juice, fresh, (0.25 fruit yields)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
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