Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 93.7 mg |
| Sodium | 797.2 mg |
| Potassium | 396.6 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 17.9 g |
| Protein | 35.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 43.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.9 % |
| Copper | 7.0 % |
| Folate | 2.4 % |
| Iron | 10.5 % |
| Magnesium | 13.9 % |
| Manganese | 13.1 % |
| Niacin | 88.2 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 32.7 % |
| Riboflavin | 9.8 % |
| Selenium | 39.6 % |
| Thiamin | 7.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teryaki Chicken
View the full Teryaki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teryaki Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (151.20 grams)
66 calories of Brown Sugar, (0.08 cup, packed)
23 calories of Corn Starch, (4.72 grams)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)
0 calories of Pre-minced Garlic (1/2 tsp is 1 clove), (0.17 tsp)
Calories per serving of Teryaki Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (151.20 grams)
66 calories of Brown Sugar, (0.08 cup, packed)
23 calories of Corn Starch, (4.72 grams)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)
0 calories of Pre-minced Garlic (1/2 tsp is 1 clove), (0.17 tsp)
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