Teryaki Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 4.1 g
  • Cholesterol: 93.7 mg
  • Sodium: 797.2 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 35.4 g

View full nutritional breakdown of Teryaki Chicken calories by ingredient


Introduction

. .
Number of Servings: 6

Ingredients

    907.2 grams Chicken Breast (cooked), no skin, roasted
    .5 cup, packed Brown Sugar
    .5 cup Soy sauce (shoyu), low sodium
    4 tbsp Braggs Apple Cider Vinegar
    1 tsp Ginger, ground
    1 tsp Pre-minced Garlic (1/2 tsp is 1 clove) (by SFUMENTO)
    28.3 grams Corn Starch

Directions

1/ Cut chicken up in cubes. Cook on all sides in frying pan.
2/ Drain fat
3/ Mix sauce ingredients together in medium sized bowl.
4/ Pour over chicken. Stir cotinuously over low heat 'till sauce thickens.

Serving Size: makes 6, 4oz servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MICHFIT4LIFE.