Chicken Teryaki Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 2.3 g
  • Cholesterol: 35.1 mg
  • Sodium: 912.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Chicken Teryaki Stir Fry calories by ingredient


Introduction

sautee veggies in pan, remove and add chicken.. when chicken is cooked .. add veggies back... when warm add teryaki sauce... sautee veggies in pan, remove and add chicken.. when chicken is cooked .. add veggies back... when warm add teryaki sauce...
Number of Servings: 4

Ingredients

    bell peppers
    broccoli
    cauliflower
    bean sprouts
    baby carrots
    white onion
    teryaki sauce

    rice


Directions


Serving Size: makes 5 1 cup servings