Skillet Chicken Teriyaki

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Skillet Chicken Teriyaki

4.6 of 5 (35)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 6.7 g
  • Cholesterol: 93.4 mg
  • Sodium: 1,286.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Skillet Chicken Teriyaki calories by ingredient
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Introduction

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli. Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.
Number of Servings: 4

Ingredients

    2 tsp coconut oil
    14-16 oz chicken thighs, cut into chunks (OR breasts)
    3/4 cup pineapple juice OR apple juice OR use the leftover juice from canned fruit OR a combination which suits your circumstances
    1/3 cup soy sauce
    2 TBSP coconut palm sugar or honey
    2 TBSP vinegar
    1/4-1/2 teaspoon dry ginger
    1 TBSP minced garlic
    1 TBSP cornstarch, mixed with a little cold water or broth (about 2 TBSP)

Directions

Heat the oil in a 12-inch skillet. Brown the chicken a little bit. Pour the pineapple or other fruit juice into the skillet. Add the soy sauce, coconut sugar, vinegar, dry ginger and garlic. Stir the sauce around the chicken to dissolve the sugar and ginger. Bring the mixture to a boil. Reduce the heat and cover. Simmer, covered for about 10-12 minutes. Add the cornstarch and water mixture. Bring to a boil for about a minute, until it thickens up.



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  • Very Good
    2 of 3 people found this review helpful
    For a Chinese dish, this wasn't bad. I'm not a huge fan of Chinese, but I will make this again. My husband is a HUGE fan of Chinese, and he said this was better than getting it from a restaurant. - 2/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    This recipe is fantastic. I didn't have ginger or garlic so I made without those. My juice of choice was Dole's Orange Pineapple - used a little less than the recipe calls for and it was perfect. Only problem is that there wasn't enough! - 6/4/12

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  • Incredible!
    1 of 1 people found this review helpful
    I loved this recipie.. My boyfriend who is bravely eating every recipie i find on here loved the recipie, although he was scared to eat it when he seen the garlic ( he doesnt like garlic ) but he loved it, and so did I!!! - 6/25/11

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious! Will definately make again, and again. - 5/11/10

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  • Good
    1 of 1 people found this review helpful
    It was good. - 3/19/10

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