Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 240.7 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 93.4 mg |
Sodium | 1,286.8 mg |
Potassium | 409.8 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 0.4 g |
Sugars | 16.4 g |
Protein | 23.7 g |
Vitamin A | 1.5 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 3.5 % |
Copper | 8.4 % |
Folate | 6.3 % |
Iron | 10.8 % |
Magnesium | 11.6 % |
Manganese | 34.3 % |
Niacin | 38.6 % |
Pantothenic Acid | 15.1 % |
Phosphorus | 22.6 % |
Riboflavin | 15.4 % |
Selenium | 22.8 % |
Thiamin | 8.2 % |
Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken Teriyaki
View the full Skillet Chicken Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken Teriyaki
134 calories of Chicken Thigh, (112.50 grams)
27 calories of Pineapple Juice, (0.19 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Cornstarch, (0.04 cup)
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Soy Sauce, (0.08 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
Calories per serving of Skillet Chicken Teriyaki
134 calories of Chicken Thigh, (112.50 grams)
27 calories of Pineapple Juice, (0.19 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Cornstarch, (0.04 cup)
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Soy Sauce, (0.08 cup)
3 calories of Garlic, (0.75 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
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