Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.2
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 35.1 mg
Sodium 912.5 mg
Potassium 370.9 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.6 g
Sugars 8.6 g
Protein 15.6 g
Vitamin A 27.9 %
Vitamin B-12 3.6 %
Vitamin B-6 22.6 %
Vitamin C 157.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.3 %
Copper 3.3 %
Folate 11.1 %
Iron 5.8 %
Magnesium 7.6 %
Manganese 7.9 %
Niacin 33.7 %
Pantothenic Acid 8.2 %
Phosphorus 15.1 %
Riboflavin 6.5 %
Selenium 16.2 %
Thiamin 6.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teryaki Stir Fry

View the full Chicken Teryaki Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teryaki Stir Fry

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

30 calories of teryaki sauce, (1.50 tbsp)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

9 calories of 10 baby carrots raw, (0.25 serving)

9 calories of Bean sprouts, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

5 calories of Celery, raw, (0.25 cup, diced)


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