Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 68.5 mg |
| Sodium | 667.0 mg |
| Potassium | 636.3 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 12.2 g |
| Protein | 30.7 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 45.0 % |
| Vitamin C | 176.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.8 % |
| Copper | 6.7 % |
| Folate | 12.9 % |
| Iron | 10.1 % |
| Magnesium | 14.1 % |
| Manganese | 32.9 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 28.7 % |
| Riboflavin | 11.0 % |
| Selenium | 33.8 % |
| Thiamin | 11.1 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Teryaki Chicken and Vegetables
View the full Orange Teryaki Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Teryaki Chicken and Vegetables
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Alessi Balsamic Vinegar, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Broccoli, fresh, (0.25 stalk)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Orange Juice Fresh Squeezed, (0.50 oz)
6 calories of Garlic, (1.25 cloves)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Orange Teryaki Chicken and Vegetables
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Alessi Balsamic Vinegar, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Broccoli, fresh, (0.25 stalk)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Orange Juice Fresh Squeezed, (0.50 oz)
6 calories of Garlic, (1.25 cloves)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 fl oz)
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