Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.7
Total Fat 8.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.4 g
Cholesterol 10.3 mg
Sodium 685.7 mg
Potassium 280.3 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.5 g
Sugars 4.7 g
Protein 8.4 g
Vitamin A 41.2 %
Vitamin B-12 1.3 %
Vitamin B-6 12.5 %
Vitamin C 11.8 %
Vitamin D 5.0 %
Vitamin E 2.0 %
Calcium 10.9 %
Copper 14.5 %
Folate 5.4 %
Iron 11.2 %
Magnesium 9.4 %
Manganese 13.4 %
Niacin 17.8 %
Pantothenic Acid 6.4 %
Phosphorus 11.8 %
Riboflavin 9.6 %
Selenium 9.0 %
Thiamin 7.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Chicken Teryaki Stir Fry

View the full Leftover Chicken Teryaki Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Chicken Teryaki Stir Fry

46 calories of Sesame Oil, (0.38 tbsp)

40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)

10 calories of roland water chestnut whole can, (0.13 serving)

8 calories of Kikoman Teriyaki Marinade & Sauce, (0.50 tbsp)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.38 clove)

0 calories of Salt, (0.13 tsp)


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