teryaki broccoli chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 1.9 g
  • Cholesterol: 60.2 mg
  • Sodium: 74.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.8 g

View full nutritional breakdown of teryaki broccoli chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    two packages trader joe's teryaki chicken 12 oz each
    1.5 cup cut up broccoli
    2 cups cooked brown rice
    1/4 cup teryaki sauce or marinade


cook rice according to directions. Steam broccoli until cooked add chicken and pour sauce over chicken and broccoli and toss to coat. Serve over hot rice

Serving Size: 1/2 cup rice with 3/4 cup broccoli chicken

Number of Servings: 6

Recipe submitted by SparkPeople user RG10556.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.