ORANGE TERYAKI CHICKEN THIGHS
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 333.2
- Total Fat: 6.1 g
- Cholesterol: 114.5 mg
- Sodium: 6,434.6 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 1.4 g
- Protein: 36.2 g
View full nutritional breakdown of ORANGE TERYAKI CHICKEN THIGHS calories by ingredient
Number of Servings: 1
Ingredients
-
2 CHICKEN THIGHS SKIN REMOVED
1/4 CUP SOY SAUCE
1 CUP ORANGE JUICE
Directions
COMBINE SOY SAUCE AND ORANGE JUICE IN A BOWL,POUR OVER CHICKEN THIGHS AND MARINATE IT FOR 2 HOURS OR OVER NIIGHT. PLACE CHICKEN THIGHS IN A SKILLET THAT HAS BEEN SPRAYED WITH COOKING SPRAY FRY THE CHICKEN FOR 30 MINUTES ADD THE SAUCE AND CONTINUE COOKING TILL THE CHICKEN IS FORK TENER
MAKES 1 SERVING
Number of Servings: 1
Recipe submitted by SparkPeople user PASTORBECKY2011.
MAKES 1 SERVING
Number of Servings: 1
Recipe submitted by SparkPeople user PASTORBECKY2011.