Sugar Free Jello Cream Cheese Fluff - low carb, light
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.8
- Total Fat: 4.5 g
- Cholesterol: 15.0 mg
- Sodium: 220.0 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
View full nutritional breakdown of Sugar Free Jello Cream Cheese Fluff - low carb, light calories by ingredient
Introduction
Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cups Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cupsNumber of Servings: 4
Ingredients
-
1 small package sugar free jello, any flavor
4 ounces cream cheese, softened
1 Cup Boiling Water
About 2 cups ice cubes
Directions
In a medium bowl, dissolve the jello in 1 cup boiling water, stirring 3 minutes. Add 1 1/2-2 cups ice cubes and stir until the jello starts to thicken; about 3 minutes. Remove any unmelted ice. In a small bowl, beat the cream cheese with a mixer until smooth. Add a small amount of the jello (2 tablespoon or so) to the cream cheese. Beat until smooth and creamy. Add the cheese mixture to the rest of the jello; beat on high until foamy. Pour into servings dishes and chill until set.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Member Ratings For This Recipe
-
LADYLEANAN
-
PURPLEPEONY
-
MDESROCHERS
1 oz of cream cheese has 90 cals, 9g of fat, and 2g of carbs
1/4 box of small sugar free jello (strawberry) has 5cals, 0g fat, 0g carbs. - 4 servings of this recipe = 95 cals, 9g fat, 2g carbs...8 servings would supply ~43cals, 4.5g fat, and 1g carb...the bowl is huge so this seems more accurate!
- 6/21/19
-
LUCYICANNON
My experience was that I had to have the cream cheese soften just the right amount, and the jello gelled just the right amount to work. I didn't seem to, and so I had lumps of the creamed cheese in my jello. I am pretty lazy, so I think I'll just make the jello and put a dollop of Cool Whip on top. - 12/20/17
-
TBRYAN-LU