Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 127.4
Total Fat 5.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 73.6 mg
Potassium 419.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 2.0 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 1.8 %
Copper 8.1 %
Folate 3.3 %
Iron 4.6 %
Magnesium 5.0 %
Manganese 11.5 %
Niacin 6.2 %
Pantothenic Acid 6.2 %
Phosphorus 6.2 %
Riboflavin 3.5 %
Selenium 0.6 %
Thiamin 6.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked sweet & white potatoes

View the full Baked sweet & white potatoes Recipe & Instructions
Submitted by: KRHINKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked sweet & white potatoes

58 calories of Canola Oil, (0.03 cup)

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)


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