Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.6 mg |
| Potassium | 419.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.5 g |
| Protein | 2.0 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 1.8 % |
| Copper | 8.1 % |
| Folate | 3.3 % |
| Iron | 4.6 % |
| Magnesium | 5.0 % |
| Manganese | 11.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.6 % |
| Thiamin | 6.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked sweet & white potatoes
View the full Baked sweet & white potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked sweet & white potatoes
58 calories of Canola Oil, (0.03 cup)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
Calories per serving of Baked sweet & white potatoes
58 calories of Canola Oil, (0.03 cup)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
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