Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.9 mg |
| Potassium | 28.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.8 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 2.1 % |
| Copper | 1.2 % |
| Folate | 10.7 % |
| Iron | 6.7 % |
| Magnesium | 5.7 % |
| Manganese | 1.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.3 % |
| Selenium | 1.4 % |
| Thiamin | 4.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Balls (peanut butter, coconut, dark chocolate)
View the full Energy Balls (peanut butter, coconut, dark chocolate) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Balls (peanut butter, coconut, dark chocolate)
60 calories of Kraft Smooth Peanut Butter, (0.67 tbsp)
19 calories of Honey, (0.30 tbsp)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
17 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (2.78 gram)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
15 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.44 tbsp)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
4 calories of chia seeds, (0.06 tbsp)
Calories per serving of Energy Balls (peanut butter, coconut, dark chocolate)
60 calories of Kraft Smooth Peanut Butter, (0.67 tbsp)
19 calories of Honey, (0.30 tbsp)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
17 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (2.78 gram)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
15 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.44 tbsp)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
4 calories of chia seeds, (0.06 tbsp)
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