Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 144.5 mg |
| Potassium | 508.0 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 10.6 g |
| Protein | 11.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 15.3 % |
| Vitamin D | 4.5 % |
| Vitamin E | 9.4 % |
| Calcium | 7.1 % |
| Copper | 5.3 % |
| Folate | 21.6 % |
| Iron | 5.7 % |
| Magnesium | 17.1 % |
| Manganese | 7.7 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.6 % |
| Thiamin | 9.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Breakfast Banana Split
View the full Peanut Butter Breakfast Banana Split Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Breakfast Banana Split
120 calories of Our Compliments Flax and Fibre Crunch granola, (0.60 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Kraft Smooth Peanut Butter, (1 tbsp)
15 calories of Danone Silhouette Fat Free Vanilla, (0.30 serving)
Calories per serving of Peanut Butter Breakfast Banana Split
120 calories of Our Compliments Flax and Fibre Crunch granola, (0.60 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Kraft Smooth Peanut Butter, (1 tbsp)
15 calories of Danone Silhouette Fat Free Vanilla, (0.30 serving)
Nutrition & Calorie Comments