Sweet Potato Wedges with Rosemary
Nutritional Info
- Amount Per Serving
- Calories: 162.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 15.1 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.5 g
- Protein: 2.6 g
View full nutritional breakdown of Sweet Potato Wedges with Rosemary calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Not your basic yams. Not your basic yams.Ingredients
- 2 lbs. sweet potatoes
- 1 teaspoon olive oil
- sprinkle of lemon juice and rosemary
Directions
1. Wash and cut sweet potatoes into sticks or wedges.
2. Place potatoes in a bowl and toss with oil, then spread out onto a baking sheet and sprinkle with rosemary.
3. Bake about 30 minutes at 375° F, or until browned and tender. You may want to turn potatoes over half way through baking time.
4. Sprinkle with lemon juice, if desired.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
2. Place potatoes in a bowl and toss with oil, then spread out onto a baking sheet and sprinkle with rosemary.
3. Bake about 30 minutes at 375° F, or until browned and tender. You may want to turn potatoes over half way through baking time.
4. Sprinkle with lemon juice, if desired.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
Member Ratings For This Recipe
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SPECIALMG
Delicious. The combo of rosemary and sweet potatoes is great. I recommend letting the rosemary sit in the oil in the bowl for a few minutes, and then tossing the sweet potatoes in that mixture. This way the rosemary sticks well to the potatoes and the flavor has a chance to bloom in the oil. - 3/15/07
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CD1671020
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PAT21239
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CT_KCSUNSHINE
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SHELLBERTANN
