5 Minute Vegan Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.2
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 173.2 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.1 g
- Protein: 2.9 g
View full nutritional breakdown of 5 Minute Vegan Pancakes calories by ingredient
Introduction
Super-fast and delicious vegan pancakes! Super-fast and delicious vegan pancakes!Number of Servings: 8
Ingredients
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1 c whole wheat flour
1 Tbsp sugar (evap. cane juice)
2 tsp baking powder
1/8 tsp salt
1 c silk light (plain)
2 Tbsp canola oil
Directions
Heat a skillet to medium-high heat.
Combine dry ingredients in a bowl and mix with a whisk. Add soymilk and canola oil, mix until smooth.
For 8 silver dollar pancakes, make each pancake a little over 2 Tablespoons of batter.
Flip when you see bubbles in the middle, or when the edges get stiff. Makes 8 one pancake servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user VEGANSCHMEGAN.
Combine dry ingredients in a bowl and mix with a whisk. Add soymilk and canola oil, mix until smooth.
For 8 silver dollar pancakes, make each pancake a little over 2 Tablespoons of batter.
Flip when you see bubbles in the middle, or when the edges get stiff. Makes 8 one pancake servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user VEGANSCHMEGAN.
Member Ratings For This Recipe
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LOOLAH
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MOMMYSWAMI
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VEGANNATASHA
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CARLASKIS