Cream Cheese Keto Pancakes

Cream Cheese Keto Pancakes

4.7 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 15.3 g
  • Cholesterol: 217.0 mg
  • Sodium: 163.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Cream Cheese Keto Pancakes calories by ingredient
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Cream Cheese Keto Pancakes, They will taste quite a bit like french toast! Cream Cheese Keto Pancakes, They will taste quite a bit like french toast!
Number of Servings: 2


    Cream Cheese Keto Pancakes

    2 oz cream cheese
    2 eggs
    ˝ tsp cinnamon
    1 tbsp coconut flour
    1/2 to 1 packet of Stevia in the Raw (or whatever Stevia you like)
    Blend or beat together all of the ingredients until smooth.
    You’ll make four pancakes, so heat up a non-stick pan or skillet with butter or coconut oil on medium-high.
    Make them just like you would normal pancakes. Try to cook it most of the way on one side and then flip!

    They will taste quite a bit like french toast!


cook in coconut oil as you would any pancake

Serving Size: 4 4 inch pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user DRESCH25.

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Member Ratings For This Recipe

  • Incredible!
    3 of 3 people found this review helpful
    These are absolutely delicious! We made them in the waffle iron -- haven't had such a treat in well over a year! I'm going to say it was well worth half my day's carbs.
    I did add about 1/2 teaspoon vanilla, and next time will increase the cinnamon. :)
    - 5/22/15

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  • Very Good
    Very good! - 1/9/21

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  • Just starting Keto and I love pancakes. Cant wait to try these - 1/7/21

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  • Made them without the cream cheese. - 1/7/21

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  • Delish! - 12/19/20

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