Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 579.3 mg |
| Potassium | 581.0 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.3 g |
| Protein | 23.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 5.1 % |
| Copper | 15.7 % |
| Folate | 26.5 % |
| Iron | 16.5 % |
| Magnesium | 20.5 % |
| Manganese | 28.7 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 25.6 % |
| Riboflavin | 7.7 % |
| Selenium | 20.9 % |
| Thiamin | 16.3 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Chicken & Blackbean Burrito's
View the full Southwest Chicken & Blackbean Burrito's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Chicken & Blackbean Burrito's
86 calories of Beans, black, (0.38 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Southwest Chicken & Blackbean Burrito's
86 calories of Beans, black, (0.38 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
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