Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.3 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 788.4 mg |
| Potassium | 41.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.2 g |
| Protein | 22.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.4 % |
| Manganese | 0.3 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo
View the full America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo
200 calories of Trader Joe's Wasabi Mayonaise, (2 tbsp)
105 calories of Kirkland Albacore Solid White Tuna, water, (3 oz)
8 calories of Safeway Sweet Relish, (0.50 tbsp)
4 calories of onion, red - raw 1/4 cup, (0.25 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Trader Joe's Dijon Mustard with White Wine, (0.06 tsp)
0 calories of Garlic, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Celery raw - minced, (0.06 cup)
Calories per serving of America's Test Kitchen Classic Tuna Salad w/Wasabi Mayo
200 calories of Trader Joe's Wasabi Mayonaise, (2 tbsp)
105 calories of Kirkland Albacore Solid White Tuna, water, (3 oz)
8 calories of Safeway Sweet Relish, (0.50 tbsp)
4 calories of onion, red - raw 1/4 cup, (0.25 serving)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (0.50 tbsp)
0 calories of Trader Joe's Dijon Mustard with White Wine, (0.06 tsp)
0 calories of Garlic, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Celery raw - minced, (0.06 cup)