Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 130.4
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 224.0 mg
Sodium 237.8 mg
Potassium 159.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 16.5 g
Vitamin A 6.2 %
Vitamin B-12 29.2 %
Vitamin B-6 10.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.0 %
Copper 1.6 %
Folate 5.9 %
Iron 6.9 %
Magnesium 4.0 %
Manganese 0.9 %
Niacin 26.8 %
Pantothenic Acid 7.8 %
Phosphorus 15.2 %
Riboflavin 16.9 %
Selenium 67.9 %
Thiamin 3.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and simple no mayo tuna salad

View the full Quick and simple no mayo tuna salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and simple no mayo tuna salad

78 calories of Hard Boiled Egg, (1 large)

34 calories of Tuna, Canned in Water, drained, (40 grams)

6 calories of Pickle Relish, (0.33 tbsp)


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