no mayo tuna salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 0.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 125.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

View full nutritional breakdown of no mayo tuna salad calories by ingredient


Introduction

If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo. If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo.
Number of Servings: 2

Ingredients

    tuna with avacado

Directions

Mix 1 can of tuna with 1 avacado, you could add other things like tomato & onion or celery or anything else you like in regular tuna salad. Put on whole grain bread, crackers or eat plain. This calculation is only for the tuna & avacado.

Number of Servings: 2

Recipe submitted by SparkPeople user VICKIE994.