Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.4 mg |
| Sodium | 405.8 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 12.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 2.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charlie's No Mayo Tuna Salad
View the full Charlie's No Mayo Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charlie's No Mayo Tuna Salad
60 calories of Starkist Premium Chunk Light Tuna Packet, (2 oz)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.86 tbsp)
4 calories of Red Ripe Tomatoes, (0.29 plum tomato)
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.29 clove)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Basil, (0.29 tbsp)
0 calories of Celery, raw, (0.07 stalk, small (5" long))
0 calories of McCormicks Lemon Pepper, (0.07 tsp)
Calories per serving of Charlie's No Mayo Tuna Salad
60 calories of Starkist Premium Chunk Light Tuna Packet, (2 oz)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.86 tbsp)
4 calories of Red Ripe Tomatoes, (0.29 plum tomato)
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.29 clove)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Basil, (0.29 tbsp)
0 calories of Celery, raw, (0.07 stalk, small (5" long))
0 calories of McCormicks Lemon Pepper, (0.07 tsp)
Nutrition & Calorie Comments