Charlie's No Mayo Tuna Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 405.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Charlie's No Mayo Tuna Salad calories by ingredient


Introduction

This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwich This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwich
Number of Servings: 3

Ingredients

    1- 7 oz pkg of Starkist Chunk Light Tuna in Water
    1 small diced Roma Tomato
    1/4 medium onion diced
    1/2 rib celery diced
    Dressing:
    1 tsp lemon juice
    1/4 tsp lemon Pepper
    3 oz. italian no-fat dressing
    1 T fresh chopped basil
    1 clove garlic, pressed
    white Pepper to taste

Directions

Dice tomato, onion, & celery.

Mix tomato, onion, & celery with packet of tuna.

Dressing:
Mix lemon Juice, lemon pepper, dressing, basil, garlic, and white pepper together.

Pour dressing over tuna mixture and chill.

Number of Servings: 3.5

Recipe submitted by SparkPeople user ZANBO6.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    this was really good! - 4/13/09