Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 267.0 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 33.8 mg |
Sodium | 433.7 mg |
Potassium | 205.9 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 1.2 g |
Sugars | 0.1 g |
Protein | 19.5 g |
Vitamin A | 2.2 % | Vitamin B-12 | 42.8 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 2.4 % |
Copper | 6.6 % |
Folate | 11.4 % |
Iron | 13.5 % |
Magnesium | 8.0 % |
Manganese | 8.5 % |
Niacin | 62.1 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 18.3 % |
Riboflavin | 9.4 % |
Selenium | 108.8 % |
Thiamin | 13.4 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Wrap (w/ regular mayo)
View the full Tuna Salad Wrap (w/ regular mayo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Wrap (w/ regular mayo)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
72 calories of Tuna, Canned in Water, drained, (3 oz)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
Calories per serving of Tuna Salad Wrap (w/ regular mayo)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
72 calories of Tuna, Canned in Water, drained, (3 oz)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
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