Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 267.0
Total Fat 13.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 33.8 mg
Sodium 433.7 mg
Potassium 205.9 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 19.5 g
Vitamin A 2.2 %
Vitamin B-12 42.8 %
Vitamin B-6 16.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 2.4 %
Copper 6.6 %
Folate 11.4 %
Iron 13.5 %
Magnesium 8.0 %
Manganese 8.5 %
Niacin 62.1 %
Pantothenic Acid 4.2 %
Phosphorus 18.3 %
Riboflavin 9.4 %
Selenium 108.8 %
Thiamin 13.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Wrap (w/ regular mayo)

View the full Tuna Salad Wrap (w/ regular mayo) Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Wrap (w/ regular mayo)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

72 calories of Tuna, Canned in Water, drained, (3 oz)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


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