Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 66.6 mg |
| Sodium | 303.9 mg |
| Potassium | 243.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.6 g |
| Protein | 15.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.0 % |
| Copper | 5.4 % |
| Folate | 5.6 % |
| Iron | 7.1 % |
| Magnesium | 7.3 % |
| Manganese | 12.6 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 7.3 % |
| Selenium | 74.7 % |
| Thiamin | 3.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and Tuna Salad (fat free mayo)
View the full Macaroni and Tuna Salad (fat free mayo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and Tuna Salad (fat free mayo)
99 calories of Macaroni, cooked, unenriched, (0.50 cup elbow shaped)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Hard Boiled Egg, (0.25 large)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Claussen Sweet Pickle Relish, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Macaroni and Tuna Salad (fat free mayo)
99 calories of Macaroni, cooked, unenriched, (0.50 cup elbow shaped)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
20 calories of Hard Boiled Egg, (0.25 large)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Claussen Sweet Pickle Relish, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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