Tuna Salad (Light Tuna & Mayo) MD

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 5.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 395.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Tuna Salad (Light Tuna & Mayo) MD calories by ingredient


Introduction

Low Carb Diet, 3 oz portion size breakdown. Low Carb Diet, 3 oz portion size breakdown.
Number of Servings: 4

Ingredients

    4 cans....Starkist Tuna light in water
    1/4 cup....Hellmann's Light Mayo

Directions

Drain cans of Tuna. Add to Bowl. Add Mayo. Stir together and separate into four 3oz portions.

For a snack serve on celery sticks and get your vegetable quota for the day.
For lunch or dinner, serve on a bed of greens.

Number of Servings: 4

Recipe submitted by SparkPeople user MICHINFL.