Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 60.0 mg |
| Sodium | 977.4 mg |
| Potassium | 571.2 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 44.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 2.4 % |
| Copper | 6.7 % |
| Folate | 12.0 % |
| Iron | 18.4 % |
| Magnesium | 15.4 % |
| Manganese | 8.2 % |
| Niacin | 114.6 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 34.1 % |
| Riboflavin | 11.1 % |
| Selenium | 190.4 % |
| Thiamin | 5.4 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Corn Mayo Salad
View the full Tuna Corn Mayo Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Corn Mayo Salad
140 calories of Tuna, Canned in Water, drained, (1 can)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
68 calories of Yellow Sweet Corn, Canned, (0.40 can (12 oz) yields)
Calories per serving of Tuna Corn Mayo Salad
140 calories of Tuna, Canned in Water, drained, (1 can)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
68 calories of Yellow Sweet Corn, Canned, (0.40 can (12 oz) yields)
Calories in Similar Recipes
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