Tuna NO MAYO salad, hummus, lotsa veg


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 5.1 g
  • Cholesterol: 25.5 mg
  • Sodium: 1,048.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Tuna NO MAYO salad, hummus, lotsa veg calories by ingredient



Number of Servings: 2

Ingredients

    6 oz tuna, canned in water
    1 stalk celery, diced
    1 medium carrot, diced or shredded
    1 medium red bell pepper, diced
    2 vlasic zesty dills spears, diced
    2 medium scallions, finely sliced
    1/3 cup hummus (greek flavor esp)


Directions

mix all ingredients.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SWOODYUT.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Hummus is a great addition to tuna salad instead of other things. I add some fresh dill too. Great. - 4/17/18