Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,707.0 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.6 g |
| Protein | 4.1 g |
| Vitamin A | 104.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 98.5 % |
| Vitamin D | 8.7 % |
| Vitamin E | 1.9 % |
| Calcium | 2.2 % |
| Copper | 12.6 % |
| Folate | 6.0 % |
| Iron | 7.1 % |
| Magnesium | 4.9 % |
| Manganese | 14.5 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 14.6 % |
| Selenium | 12.5 % |
| Thiamin | 6.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meal-Sized Miso Soup- Vegan
View the full Meal-Sized Miso Soup- Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meal-Sized Miso Soup- Vegan
96 calories of Rice Noodles, (0.50 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Mushrooms, fresh, (2 large)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Miso, (7.50 grams)
Calories per serving of Meal-Sized Miso Soup- Vegan
96 calories of Rice Noodles, (0.50 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Mushrooms, fresh, (2 large)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Miso, (7.50 grams)
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