Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14,491.5 mg |
| Potassium | 287.6 mg |
| Total Carbohydrate | 64.1 g |
| Dietary Fiber | 12.7 g |
| Sugars | 42.0 g |
| Protein | 29.3 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 43.2 % |
| Copper | 31.6 % |
| Folate | 4.4 % |
| Iron | 18.1 % |
| Magnesium | 9.0 % |
| Manganese | 14.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 10.4 % |
| Selenium | 20.0 % |
| Thiamin | 5.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DETOX Miso Soup with Watercress
View the full DETOX Miso Soup with Watercress Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DETOX Miso Soup with Watercress
200 calories of Miso Paste, (6 tbsp)
125 calories of Bonito stock flakes, (50 gram(s))
48 calories of wakame (dried seaweed), (8 tbsp)
30 calories of Shiitake Mushrooms, (3 mushrooms)
7 calories of Watercress, (2 cup, chopped)
0 calories of Water, tap, (6 cup (8 fl oz))
Calories per serving of DETOX Miso Soup with Watercress
200 calories of Miso Paste, (6 tbsp)
125 calories of Bonito stock flakes, (50 gram(s))
48 calories of wakame (dried seaweed), (8 tbsp)
30 calories of Shiitake Mushrooms, (3 mushrooms)
7 calories of Watercress, (2 cup, chopped)
0 calories of Water, tap, (6 cup (8 fl oz))