Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.8 mg |
| Potassium | 474.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.7 g |
| Protein | 2.4 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 58.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 8.2 % |
| Copper | 7.2 % |
| Folate | 15.9 % |
| Iron | 7.0 % |
| Magnesium | 8.3 % |
| Manganese | 21.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.8 % |
| Selenium | 3.7 % |
| Thiamin | 7.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Weil's Miso Soup
View the full Dr. Weil's Miso Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Weil's Miso Soup
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Canola Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Miso, (0.06 cup)
1 calories of Ginger Root, (0.75 slices (1" dia))
Calories per serving of Dr. Weil's Miso Soup
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Canola Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Miso, (0.06 cup)
1 calories of Ginger Root, (0.75 slices (1" dia))
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