Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.4 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 2.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 4.3 % |
| Folate | 3.3 % |
| Iron | 2.2 % |
| Magnesium | 2.7 % |
| Manganese | 7.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.3 % |
| Thiamin | 1.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Soup for weight loss
View the full Miso Soup for weight loss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Soup for weight loss
9 calories of Bean sprouts, (0.25 cup)
3 calories of Miso, (9.09 grams)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
2 calories of Seaweed, wakame, (5 grams)
Calories per serving of Miso Soup for weight loss
9 calories of Bean sprouts, (0.25 cup)
3 calories of Miso, (9.09 grams)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
2 calories of Seaweed, wakame, (5 grams)
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