Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 5.4 mg |
| Sodium | 747.1 mg |
| Potassium | 770.8 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 9.7 g |
| Protein | 8.4 g |
| Vitamin A | 164.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 79.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 17.0 % |
| Copper | 36.0 % |
| Folate | 36.8 % |
| Iron | 31.2 % |
| Magnesium | 21.8 % |
| Manganese | 58.2 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 14.9 % |
| Selenium | 16.8 % |
| Thiamin | 15.1 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Miso Soup
View the full Spicy Miso Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Miso Soup
150 calories of Vegetable Stock, (1 cup)
16 calories of Mori-Nu, Tofu, silken, soft, (28.25 grams)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
5 calories of Kale, (0.13 cup, chopped)
4 calories of Miso, (0.05 cup)
3 calories of Shrimp, cooked, (0.50 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
Calories per serving of Spicy Miso Soup
150 calories of Vegetable Stock, (1 cup)
16 calories of Mori-Nu, Tofu, silken, soft, (28.25 grams)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
5 calories of Kale, (0.13 cup, chopped)
4 calories of Miso, (0.05 cup)
3 calories of Shrimp, cooked, (0.50 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))