Chicken Chop Suey Recipes

Very Good 4.0/5
(3 ratings)

chinese chicken w/vegetable - chow mein or chop suey

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.

CALORIES: 165.9 | FAT: 0.3g | PROTEIN: 27.7g | CARBS: 13.2g | FIBER: 3.7g

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Black Pepper Chicken & Chop Suey Veggie w/brown rice

CALORIES: 210 | FAT: 4.7g | PROTEIN: 16.6g | CARBS: 25.5g | FIBER: 1.9g

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Grandma's Chicken Chop Suey

CALORIES: 125 | FAT: 0.6g | PROTEIN: 8.3g | CARBS: 21.9g | FIBER: 1.9g

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Chicken Chop Suey

CALORIES: 299.8 | FAT: 14.3g | PROTEIN: 29.8g | CARBS: 12.1g | FIBER: 0.9g

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Ellie Krieger's Chicken Chop Suey

This is my variation on Ellie Krieger's Chicken Chop Suey--I basically doubled it, and ended up adding water chestnuts in addition to the bamboo shoots. The crispy wontons and rice that she serves with it are not included in this recipe. I think it'd be really good with carrots.

CALORIES: 218.1 | FAT: 8.8g | PROTEIN: 16.2g | CARBS: 17.5g | FIBER: 1.8g

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Chicken Chop Suey

Delicious, low fat, healthy version of a Chinese Restaurant Staple

CALORIES: 218.3 | FAT: 5.3g | PROTEIN: 30g | CARBS: 13.3g | FIBER: 4g

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chicken chop suey

CALORIES: 255.3 | FAT: 5.8g | PROTEIN: 21.1g | CARBS: 28.4g | FIBER: 13.6g

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Chicken Chop Suey

CALORIES: 347.2 | FAT: 1.5g | PROTEIN: 17.2g | CARBS: 67.4g | FIBER: 1.7g

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Chicken Chop Suey StirFry

Chicken, LaChoy, Chestnut and long grain white rice

CALORIES: 352.9 | FAT: 2.4g | PROTEIN: 45.7g | CARBS: 32.6g | FIBER: 2.6g

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Chicken Chop Suey

CALORIES: 213 | FAT: 1.7g | PROTEIN: 15.3g | CARBS: 31.3g | FIBER: 4.1g

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Cantonese Chicken Chop Suey

as good as take out

CALORIES: 273 | FAT: 2.1g | PROTEIN: 29.6g | CARBS: 31.5g | FIBER: 4.5g

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Chicken Chop Suey

my version of this chinese food

CALORIES: 175.4 | FAT: 10.2g | PROTEIN: 12.1g | CARBS: 10.3g | FIBER: 2.9g

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Crockpot Chicken Chop Suey

CALORIES: 121.7 | FAT: 1.5g | PROTEIN: 20.2g | CARBS: 6.3g | FIBER: 1.5g

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chicken chop suey

CALORIES: 310.4 | FAT: 3g | PROTEIN: 28.1g | CARBS: 48.4g | FIBER: 8.1g

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Creamy Chicken and Rice with Chop Suey Vegetables

CALORIES: 417.4 | FAT: 12.7g | PROTEIN: 26.6g | CARBS: 50.2g | FIBER: 4.5g

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linda's chicken chop suey

Very tasty works well over brown rice

CALORIES: 106.2 | FAT: 2.3g | PROTEIN: 13.8g | CARBS: 8.5g | FIBER: 1.4g

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Chicken Chop Suey

Chop Suey like mom used to make - (only just a little healthier!) The nutritional info. is calculated for 1 cup servings, but I eat 1/2 cup of this over 1/2 cup of brown rice for a great light meal.

CALORIES: 170.3 | FAT: 8.3g | PROTEIN: 8g | CARBS: 17.9g | FIBER: 3.7g

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Incredible! 5.0/5
(1 rating)

Chicken Chop Suey

This Chicken Chop Suey is very fresh and crunchy. Each Serving should have 3/4 a cup of rice

CALORIES: 336.5 | FAT: 9g | PROTEIN: 12.7g | CARBS: 51.7g | FIBER: 6.6g

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Chicken Chop Suey

CALORIES: 183 | FAT: 4.3g | PROTEIN: 19.6g | CARBS: 13.2g | FIBER: 3.1g

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Chicken Chop Suey

CALORIES: 268.4 | FAT: 4.5g | PROTEIN: 31.6g | CARBS: 24.7g | FIBER: 3.1g

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Chicken Chop Suey (No Rice)

CALORIES: 218.7 | FAT: 2.3g | PROTEIN: 31.1g | CARBS: 16.6g | FIBER: 5.3g

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Chicken/Veggie Chop Suey

CALORIES: 127.3 | FAT: 6.4g | PROTEIN: 15g | CARBS: 5.9g | FIBER: 1.5g

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Chicken Chop Suey

CALORIES: 133.1 | FAT: 1.3g | PROTEIN: 19.6g | CARBS: 11.6g | FIBER: 4g

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Chicken Chop Suey Recipes

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