Grandma's Chicken Chop Suey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 125.0
- Total Fat: 0.6 g
- Cholesterol: 11.9 mg
- Sodium: 928.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.9 g
- Protein: 8.3 g
View full nutritional breakdown of Grandma's Chicken Chop Suey calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup chicken (cut up) cooked in water
1 can bean sprouts
1 green pepper, chopped
1/2 onion, chopped
1.5 cup celery, chopped
1/3 cup soy sauce
thicken with flour and broth of chicken
serve over white rice
Tips
Mushrooms can also be added.
Directions
1) Poach chicken in water for 20 minutes
2) Prepare rice as instructed on bag
3) Mix all ingredients together in frying pan (not rice) and heat over medium until cooked
4) Serve mixture over rice.
Serving Size: Makes 6
2) Prepare rice as instructed on bag
3) Mix all ingredients together in frying pan (not rice) and heat over medium until cooked
4) Serve mixture over rice.
Serving Size: Makes 6