Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 6.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 409.4 mg
Potassium 71.5 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 15.0 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 1.4 %
Folate 1.9 %
Iron 2.3 %
Magnesium 1.1 %
Manganese 2.8 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken/Veggie Chop Suey

View the full Chicken/Veggie Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken/Veggie Chop Suey

79 calories of Boneless/skinless chicken thigh, (2.43 oz)

17 calories of Bertolli Classico Olive Oil mild taste, (0.14 serving)

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of Dynasty Cut Baby Corn (3 oz drained = 1 serving), (0.36 serving)

6 calories of Green Peppers (bell peppers), (21.43 grams)

4 calories of LaChoy Fancy Sliced Water Chestnuts, (0.14 cup)

3 calories of Kikkoman Soy Sauce, (0.29 tbsp)

3 calories of Sun Bird Cho Suey Seasoning Mix, (0.14 oz)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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