chicken chop suey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.4
- Total Fat: 3.0 g
- Cholesterol: 44.4 mg
- Sodium: 248.2 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 8.1 g
- Protein: 28.1 g
View full nutritional breakdown of chicken chop suey calories by ingredient
Introduction
chicken chop suey chicken chop sueyNumber of Servings: 6
Ingredients
-
1 lb boneless chicken breast
2 cups crushed tomatoes
9 cups ronzony healthy harvest whole wheat extra wide pasta
2 ounces cabot 75% light cheddar
Directions
This makes 6 servings
Place chicken breast in shallow baking pan. Pour 1 1/2 cups of crushed tomatoes over chicken and place in the oven
Boile the pasta while the chicken is cooking
when the chicken is done cut up into smaller pieces and mix with cooked and drained pasta.
portion out the meal into six servings. Finally sprinkle the grated cheddar cheese on top
Number of Servings: 6
Recipe submitted by SparkPeople user NICHJONES.
Place chicken breast in shallow baking pan. Pour 1 1/2 cups of crushed tomatoes over chicken and place in the oven
Boile the pasta while the chicken is cooking
when the chicken is done cut up into smaller pieces and mix with cooked and drained pasta.
portion out the meal into six servings. Finally sprinkle the grated cheddar cheese on top
Number of Servings: 6
Recipe submitted by SparkPeople user NICHJONES.