Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 58.8 mg |
| Sodium | 1,460.9 mg |
| Potassium | 379.2 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.3 g |
| Protein | 26.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.0 % |
| Copper | 2.3 % |
| Folate | 1.8 % |
| Iron | 19.6 % |
| Magnesium | 4.7 % |
| Manganese | 2.4 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 4.2 % |
| Selenium | 26.0 % |
| Thiamin | 3.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Rice with Chop Suey Vegetables
View the full Creamy Chicken and Rice with Chop Suey Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Rice with Chop Suey Vegetables
150 calories of Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
11 calories of La Choy Chop Suey Vegetables, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Creamy Chicken and Rice with Chop Suey Vegetables
150 calories of Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
11 calories of La Choy Chop Suey Vegetables, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))