Chicken apple walnut salad with curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,423.8
  • Total Fat: 52.4 g
  • Cholesterol: 441.4 mg
  • Sodium: 931.8 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 159.4 g

View full nutritional breakdown of Chicken apple walnut salad with curry calories by ingredient
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Introduction

A friend gave me this recipe. I lightened it up a bit. I like it in a pita for lunch with a few lettuce leaves. A friend gave me this recipe. I lightened it up a bit. I like it in a pita for lunch with a few lettuce leaves.
Number of Servings: 1

Ingredients

    3 cups diced cooked chicken
    1/4 cup dried cranberries
    1/2 cup diced celery
    2 to 3 tablespoons finely chopped red onion
    1/2 cup diced apple
    1/4 cup chopped walnuts or pecans, optional
    4 to 6 tablespoons mayonnaise
    2 teaspoons lemon juice
    1/8 teaspoon curry powder, or to taste, optional
    1/4 teaspoon salt, or to taste
    1/8 teaspoon ground black pepper
    lettuce leaves

Tips

If you substitute pecans you will need to recalculate the calories.


Directions

Combine the chicken, cranberries, celery, onion, apple, and walnuts, if using.
In a cup or small bowl combine 4 tablespoons of mayonnaise. the lemon juice, curry powder, if using, and salt and pepper. Stir into the chicken, adding more mayonnaise as needed and for taste. Line bread or rolls with lettuce and spread chicken salad on the bread

Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SALAM4545.

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