Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 603.9
Total Fat 39.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 16.6 g
Monounsaturated Fat 10.3 g
Cholesterol 107.8 mg
Sodium 374.1 mg
Potassium 552.8 mg
Total Carbohydrate 24.4 g
Dietary Fiber 4.3 g
Sugars 15.8 g
Protein 40.7 g
Vitamin A 87.6 %
Vitamin B-12 9.0 %
Vitamin B-6 46.4 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 17.5 %
Copper 17.5 %
Folate 26.3 %
Iron 15.7 %
Magnesium 22.0 %
Manganese 42.6 %
Niacin 82.6 %
Pantothenic Acid 13.0 %
Phosphorus 34.5 %
Riboflavin 12.4 %
Selenium 37.7 %
Thiamin 11.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Apple Cranberry Walnut Salad

View the full Chicken Apple Cranberry Walnut Salad Recipe & Instructions
Submitted by: SLENDERNHEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Apple Cranberry Walnut Salad

180 calories of Sesame Oil, (1.50 tbsp)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

102 calories of Walnuts, (0.13 cup pieces or chips)

70 calories of *President Feta, Cumbled, All Natural, (1 serving)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

7 calories of Spinach, fresh, (1 cup)

5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)


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