Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 13.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 36.3 g
Monounsaturated Fat 2.5 g
Cholesterol 67.9 mg
Sodium 194.9 mg
Potassium 517.8 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.8 g
Sugars 7.5 g
Protein 27.1 g
Vitamin A 8.9 %
Vitamin B-12 6.7 %
Vitamin B-6 36.2 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.4 %
Copper 12.2 %
Folate 5.6 %
Iron 11.8 %
Magnesium 14.4 %
Manganese 24.3 %
Niacin 61.1 %
Pantothenic Acid 9.9 %
Phosphorus 26.6 %
Riboflavin 7.6 %
Selenium 28.1 %
Thiamin 9.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Walnut Cherry Chicken Salad

View the full Apple Walnut Cherry Chicken Salad Recipe & Instructions
Submitted by: WOMAN15R

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Walnut Cherry Chicken Salad

129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)

63 calories of Walnuts, (0.08 cup, chopped)

56 calories of Kraft Light Mayo (from the label), (1.25 tbsp)

34 calories of Dried Cherries, (0.08 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Apples, fresh with skin, (0.25 cup slices)

4 calories of Dill weed, dried, (0.50 tbsp)


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