Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 36.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 67.9 mg |
| Sodium | 194.9 mg |
| Potassium | 517.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.5 g |
| Protein | 27.1 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.4 % |
| Copper | 12.2 % |
| Folate | 5.6 % |
| Iron | 11.8 % |
| Magnesium | 14.4 % |
| Manganese | 24.3 % |
| Niacin | 61.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 26.6 % |
| Riboflavin | 7.6 % |
| Selenium | 28.1 % |
| Thiamin | 9.1 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Cherry Chicken Salad
View the full Apple Walnut Cherry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Cherry Chicken Salad
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
63 calories of Walnuts, (0.08 cup, chopped)
56 calories of Kraft Light Mayo (from the label), (1.25 tbsp)
34 calories of Dried Cherries, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Apples, fresh with skin, (0.25 cup slices)
4 calories of Dill weed, dried, (0.50 tbsp)
Calories per serving of Apple Walnut Cherry Chicken Salad
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
63 calories of Walnuts, (0.08 cup, chopped)
56 calories of Kraft Light Mayo (from the label), (1.25 tbsp)
34 calories of Dried Cherries, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Apples, fresh with skin, (0.25 cup slices)
4 calories of Dill weed, dried, (0.50 tbsp)
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