Apple Walnut Cherry Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 308.2
- Total Fat: 13.0 g
- Cholesterol: 67.9 mg
- Sodium: 194.9 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.8 g
- Protein: 27.1 g
View full nutritional breakdown of Apple Walnut Cherry Chicken Salad calories by ingredient
Introduction
Yummy chicken salad, full of nutrients and will keep you full. This is perfect to put on a bed of lettuce for a summer time lunch or dinner. Make up a big batch to eat for lunch for a few work days! Yummy chicken salad, full of nutrients and will keep you full. This is perfect to put on a bed of lettuce for a summer time lunch or dinner. Make up a big batch to eat for lunch for a few work days!Number of Servings: 4
Ingredients
-
2 good sized chicken breasts (cooked)
1/3 c kraft light mayo (more or less as needed)
1/4 to 1/2 onion
1/2 apple, cored and peeled
1/3 c walnuts (optional)
1/3 c dried cherries
2-3 tbsp. dill weed
Directions
Cut cooked chicken into large chunks. Add to blender or food processor, along with light mayo, onion, apple and dill. Blend for about 8-10 seconds until mostly blended, but before liquified! Add a little more mayo if needed.
Add walnuts and cherries and pulse 2 or 3 times to break up slightly.
Tastes best after refrigerated over night to allow for the flavors to disperse. Makes 4 servings. Scoop using ice cream scoop onto a bed of fresh greens or mixed garden salad for a yummy way to get in your salad!
Number of Servings: 4
Recipe submitted by SparkPeople user WOMAN15R.
Add walnuts and cherries and pulse 2 or 3 times to break up slightly.
Tastes best after refrigerated over night to allow for the flavors to disperse. Makes 4 servings. Scoop using ice cream scoop onto a bed of fresh greens or mixed garden salad for a yummy way to get in your salad!
Number of Servings: 4
Recipe submitted by SparkPeople user WOMAN15R.