Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.1 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 13.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,974.8 mg |
| Potassium | 538.6 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 8.1 g |
| Sugars | 18.7 g |
| Protein | 25.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 9.7 % |
| Copper | 27.3 % |
| Folate | 12.2 % |
| Iron | 10.7 % |
| Magnesium | 15.4 % |
| Manganese | 59.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.5 % |
| Selenium | 3.3 % |
| Thiamin | 9.9 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Apple and Walnut Chicken Salad
View the full Linda's Apple and Walnut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Apple and Walnut Chicken Salad
185 calories of Walnuts, (1 oz)
120 calories of Kraft Miracle Whip Fat Free Dressing, (8 tbsp)
110 calories of tyson oven roasted chicken breast, (3 oz)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Green Onions, (1 serving)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Linda's Apple and Walnut Chicken Salad
185 calories of Walnuts, (1 oz)
120 calories of Kraft Miracle Whip Fat Free Dressing, (8 tbsp)
110 calories of tyson oven roasted chicken breast, (3 oz)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Green Onions, (1 serving)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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