Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.1
Total Fat 25.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 13.6 g
Monounsaturated Fat 3.6 g
Cholesterol 65.0 mg
Sodium 1,974.8 mg
Potassium 538.6 mg
Total Carbohydrate 56.2 g
Dietary Fiber 8.1 g
Sugars 18.7 g
Protein 25.2 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 9.7 %
Copper 27.3 %
Folate 12.2 %
Iron 10.7 %
Magnesium 15.4 %
Manganese 59.1 %
Niacin 4.4 %
Pantothenic Acid 3.6 %
Phosphorus 13.3 %
Riboflavin 5.5 %
Selenium 3.3 %
Thiamin 9.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Apple and Walnut Chicken Salad

View the full Linda's Apple and Walnut Chicken Salad Recipe & Instructions
Submitted by: LINDASUEM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Apple and Walnut Chicken Salad

185 calories of Walnuts, (1 oz)

120 calories of Kraft Miracle Whip Fat Free Dressing, (8 tbsp)

110 calories of tyson oven roasted chicken breast, (3 oz)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Green Onions, (1 serving)

10 calories of Celery, raw, (0.50 cup, diced)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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