Chinese Soup Recipes

A fast and easy soup (Broth) to make
Chicken Balls are made up of Grated Chayote with a tiny bit of Chopped Chicken in the center. To make a ball, we take some grated chayote and lie it flat in the palm of the hand and we add a bit of chopped chicken in the middle and we close it so as to form a ball while leaving the chicken in the center. We coat the balls with just a bit of tapioca starch or corn flour so they won't fall apart when we steam them after.
Chinese Greens are from the same Family as Bok Choys.
The Fish Head is cut into two parts. We use it to make and flavor the Broth (soup).

A nice simple, clear soup with a little spice.

I put this soup together as a quick and healthy vegan lunch. Tofu sheet knots, or yuba knots, can be found in an Asian or Chinese grocery store.

Delicious and good for you!

My best friend's Chinese-American Mom made this whenever one of her six kids fell sick so we call this "Ancient Chinese Secret Soup." It has antibacterial, antiviral and anti-inflammatory properties and the spice really opens up your sinuses when you're stuffed up. I think it's important that your stock is high quality (mine is an unsalted brown chicken stock that has been simmered overnight in a 200 deg oven with bones and de-fatted--very healthy with intense roasted chicken flavor). However, if you have nausea and GI upset, use a light broth and 2 chicken breasts instead and lose the spicy stuff. Ginger is excellent for nausea.

This is a vegetarian version. Can also be made with lean pork loin (shredded) for meat eaters.

Just mix 2 cans! Very easy!

easy simple chinese soup. It may sound boring, but its really really good. May adjust garlic and ginger to your liking

I wanted more veggies without the salt.

Chinese soup

Easy and tasty - good for cold days and when having the flu.

Optional: add sesame oil, chili oil or hot sauce when serving.

Also very tasty:
- without meat
- with Delicata Squash, mung bean sprouts, etc.
- with thin rice or soba noodles

Easy

This is better than most Chinese restaurants, definitely much lower in sodium and simple to make. This is an excellent source of potassium and 10. g fiber Lot's of good stuff. These eaten with a couple Thai spring rolls (another recipe I have here) are a great lunch or dinner. Not many calories and sure filling.

See Lindas low carb Chinese Beef Soup

Versatile soup

Delicious tummy filling warm chicken soup with a spicy Chinese flair

A protein filled meal and light in calories!

Chicken broth, tofu and bok choi are the base for this tasty soup

Clear, light soup, plenty of veggies

For a soup that will warm you up and keep you full for hours, this nine-vegetable hot and sour soup just can't be beat

Taken from page 28 of Gizzis Kitchen Magic

A quick, light soup

A delicious, easy, and healthy way to enjoy some fairly authentic Chinese food

by robin robertson from vegcooking.com

Very good soup.The scallions may be substituted with green peas if desired